Sep 16, 20212 min readQ&A with NY Senior Trainer Kat Brunner"We are so lucky to wake up every day" - Kat What would you tell your teenage self? "The size of your waist has nothing to do with your...
Sep 2, 20211 min readQ&A with Digital Studio Trainer Lizzy CastOur resident Yogi shares her outlook on life. What would you tell your teenage self? There’s no one like you there never will be! You...
Aug 26, 20211 min readQ&A with NY Trainer Jill VGet to know our 'Girly Pop' Dance Cardio Queen. What would you tell your teenage self? I would tell teenage Jillian to CHILL out and have...
Jul 22, 20211 min readQ&A with LA Trainer Natalie WhiteGet to know our beautiful Brit! What would you tell your teenage self? Start choreographing and filming things sooner. Trust your...