top of page
Our Blog


3 Reasons to Workout (That Have Nothing to Do With Weight Loss!)
BBS shares the reasons we love to workout (that have nothing to do with weight loss or looking good!)
Mar 31, 20222 min read

BBS Pilates Ball Full Body Challenge
Simone shares her favorite BBS Pilates Ball workout. We love adding an additional challenge to any workout with this piece of equipment.
Feb 4, 20221 min read

Weighted Full Body Burn
Challenge your strength with this Full Body heavy weight workout with Simone. This workout is straight from our BBS Digital Studio! Check...
Sep 27, 20211 min read
bottom of page