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Our Blog
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
Sep 16, 20212 min read
Q&A with NY Senior Trainer Kat Brunner
"We are so lucky to wake up every day" - Kat What would you tell your teenage self? "The size of your waist has nothing to do with your...
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Aug 26, 20211 min read
Q&A with NY Trainer Jill V
Get to know our 'Girly Pop' Dance Cardio Queen. What would you tell your teenage self? I would tell teenage Jillian to CHILL out and have...
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Jul 22, 20211 min read
Q&A with LA Trainer Natalie White
Get to know our beautiful Brit! What would you tell your teenage self? Start choreographing and filming things sooner. Trust your...
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